The Situationist

Imagine You Could Change Your Brain. Oops, You Just Did!

Posted by The Situationist Staff on February 3, 2007

 

neurons.jpg

Science writer Sharon Begley has a new, mind-bending book, Train Your Mind, Change Your Brain. Begley, who is one of the world’s leading science journalists, delivers good news for people (like us) who aren’t exactly thrilled with their current brains.

begley-book.jpgSummarizing the revolutionary research in neuroscience, Begley shows how our brains can flower neurons throughout our lives. She takes readers to the Mind and Life Institute’s meeting (Neuroplasticity: The Neuronal Substrates of Learning and Transformation, at Dharamsala, India in 2004) and uses the meeting as a springboard to survey the state of neuroplasticity. Publisher’s Weekly provides this summary:

With frequent tangents into Buddhist philosophy, Begley surveys current knowledge of neuroplasticity. Most interesting is a series of experiments with Buddhist adepts who have spent over 10,000 hours meditating. What these experiments show is tantalizing: it might be possible to train the brain to be better at feeling certain emotions, such as compassion. No less interesting are the hurdles the scientists face in recruiting participants; yogis replied that if these scientists wanted to understand meditation, they should meditate.

Illustration for TIME by David Plunkert

In the book’s conclusion, Begley writes, “The discovery of neuroplasticity, in particular the power of the mind to change the brain, is still too new for scientists, let alone the rest of us, to grasp its full meaning. But even as it offers new therapies for illnesses of the mind, it promises something more fundamental: a new understanding of what it means to be human.” Very Situationist.

To read a brief article by Begley in the recent Time issue on “How the Brain Rewires Itself,” click here .

To listen to a thirty-minute interview of Begley about her new book from NPR’s Talk of the Nation, click here.

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4 Responses to “Imagine You Could Change Your Brain. Oops, You Just Did!”

  1. norris said

    I don’t know about this. It sounds like yet another way to spin science into the a non-scientific, non-philosophical–hence, non-phenomenological–study of the mind. In other words, this book will end up being the next best-seller in the “Self Help” sections in bookstores nationwide.

    Great marketing pitch, “You *can* change your mind.”

    very Capitalist. Ayn Rand would be pleased.

    -gn

  2. Nancy Jane Moore said

    I suspect Norris’s comment above is more a reaction to the cover of the book than the material in it. The book looks like classic self help. However, the summaries and reviews suggest that it is, in fact, providing us with an overview of research and that it isn’t going to give us ten tips for changing our brains.

    Of course, self help sells better than science. And publishers tend to be capitalists, at least when it comes to selling books.

  3. [...] Smart.’” Regarding the plasticity of the brain, see “Brainicize” and “Imagine You Could Change Your Brain.” For a thirty-minute NPR (Talk of the Nation, Science Friday) panel discussion of [...]

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